2023 Almanac


My Year on 1500cals!

Top Meals

Light Feta And Tomato Salad 80
Tofu Curry With Cauliflower Coriander Rice 65
Fried Eggs, Sausage And Tomato 62

Top Snacks

Flat White 535
Quark 351
Bran Flakes 345


I tracked 780 workouts!
I ran 155 times and clocked up 1067 km
I walked 625 times and covered 1407 km


I weighed in 395 times
Averaging at 82kg