![Pan Fried Rib Eye Steak With Broccoli Pan Fried Rib Eye Steak With Broccoli](https://cdn.1500cals.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NDQzLCJwdXIiOiJibG9iX2lkIn19--caf67a54673625ddab62472fb3eac95009811645/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJwbmciLCJyZXNpemVfdG9fbGltaXQiOlsyMDAsMjAwXX0sInB1ciI6InZhcmlhdGlvbiJ9fQ==--ae690af456b9134c4f0e632f960d1bb938fd5bc4/Untitled.png)
Recipe by
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Pan Fried Rib Eye Steak With Broccoli
Carbs 5.0g, Fat 46.0g, Protein 63.0g, Calories 693kcal per serving
Simple to prepare steak with side of steamed broccoli. High in protein
Ingredients
1![](https://cdn.1500cals.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NDM3LCJwdXIiOiJibG9iX2lkIn19--505045ffeb392f3753b88c255caccdda576eb936/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJwbmciLCJyZXNpemVfdG9fbGltaXQiOlsyMDAsMjAwXX0sInB1ciI6InZhcmlhdGlvbiJ9fQ==--ae690af456b9134c4f0e632f960d1bb938fd5bc4/Screenshot%202023-09-05%20at%2019.15.13.png)
Ribeye Steak
225 g
![](https://cdn.1500cals.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NTEwLCJwdXIiOiJibG9iX2lkIn19--3312da596dca84c67b8ec2f155435b0aae267566/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJwbmciLCJyZXNpemVfdG9fbGltaXQiOlsyMDAsMjAwXX0sInB1ciI6InZhcmlhdGlvbiJ9fQ==--ae690af456b9134c4f0e632f960d1bb938fd5bc4/Screenshot%202023-09-19%20at%2023.38.15.png)
Broccoli
0.5 pc
![](https://cdn.1500cals.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NDgsInB1ciI6ImJsb2JfaWQifX0=--494f9bbca110a99c05cda38fad2f3642bb6674ea/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOlsyMDAsMjAwXX0sInB1ciI6InZhcmlhdGlvbiJ9fQ==--fe382d09666214e05d1f132cf193f443879f110a/cherry-tomatoes.jpg)
Cherry Tomatoes
4 pc
Staples
![](https://cdn.1500cals.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6NDUsInB1ciI6ImJsb2JfaWQifX0=--be4c0883b98c93b40b36d7a0f647a693dcda2de1/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJwbmciLCJyZXNpemVfdG9fbGltaXQiOlsyMDAsMjAwXX0sInB1ciI6InZhcmlhdGlvbiJ9fQ==--ae690af456b9134c4f0e632f960d1bb938fd5bc4/butter.png)
Butter
1 tbsp
![](https://cdn.1500cals.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTE3LCJwdXIiOiJibG9iX2lkIn19--779a6d8b45a80b82362112453dfac8620eb16bcc/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJwbmciLCJyZXNpemVfdG9fbGltaXQiOlsyMDAsMjAwXX0sInB1ciI6InZhcmlhdGlvbiJ9fQ==--ae690af456b9134c4f0e632f960d1bb938fd5bc4/water-jug.png)
Water
1 cups