These are some recipe ideas from 1500cals. You can add any of these to your diary or add your own meals by clicking the "Add Food" button. You'll need to sign in first!
Recipe
Fried Eggs, Sausage And Tomato
Carbs 21.0g,
Fat 30.0g,
Protein 30.0g,
487 kcal
Recipe
Pan Fried Salmon With Spinach Onion And Tomato
Carbs 9.0g,
Fat 43.0g,
Protein 64.0g,
690 kcal
Recipe
Smokey Cod, Tomato And Chickpea Tray Bake
Carbs 18.0g,
Fat 9.0g,
Protein 37.0g,
313 kcal
Flat White
Carbs 6.9g,
Fat 5.4g,
Protein 4.9g,
100 kcal
Tea With Milk
Carbs 5.2g,
Fat 3.2g,
Protein 3.1g,
60 kcal
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(20 total foods)