These are some recipe ideas from 1500cals. You can add any of these to your diary or add your own meals by clicking the "Add Food" button. You'll need to sign in first!
Two Boiled Eggs
Carbs 1.4g,
Fat 10.3g,
Protein 12.7g,
150 kcal
Recipe
Curried Spinach, Eggs & Chickpeas
Carbs 37g,
Fat 19g,
Protein 22g,
429 kcal
Recipe
Curried, Egg And Cauliflower Salad
Carbs 27g,
Fat 21g,
Protein 25g,
411 kcal
Recipe
Meatballs With Spinach, Onion And Tomato
Carbs 21g,
Fat 23g,
Protein 31g,
427 kcal
Recipe
Pan Fried Rib Eye Steak With Broccoli
Carbs 5.0g,
Fat 46.0g,
Protein 63.0g,
693 kcal
Recipe
Crispy Tofu Stir Fry
Carbs 17.0g,
Fat 18.0g,
Protein 23.0g,
331 kcal
Recipe
Light Feta And Tomato Salad
Carbs 4.0g,
Fat 19.0g,
Protein 9.0g,
228 kcal
Recipe
Lemon Butter Cod
Carbs 18.0g,
Fat 29.0g,
Protein 25.0g,
436 kcal
Recipe
Tofu Curry With Cauliflower Coriander Rice
Carbs 19.0g,
Fat 21.0g,
Protein 29.0g,
388 kcal
Recipe
Chicken Curry
Carbs 18.0g,
Fat 17.0g,
Protein 78.0g,
536 kcal
Recipe
Omelette With Sausage, Spinach And Cheese
Carbs 13.0g,
Fat 38.0g,
Protein 34.0g,
541 kcal
Recipe
Pesto Parma Parcels Of Cod
Carbs 14.0g,
Fat 36.0g,
Protein 45.0g,
561 kcal
Recipe
Simple Turkey And Feta Salad
Carbs 3.0g,
Fat 20.0g,
Protein 25.0g,
294 kcal
Recipe
Rustic Saag Paneer
Carbs 18.0g,
Fat 22.0g,
Protein 22.0g,
361 kcal
Recipe
Oven Baked Mozzarella Wrapped In Parma Ham
Carbs 9.0g,
Fat 34.0g,
Protein 36.0g,
490 kcal
Recipe
Fried Eggs, Sausage And Tomato
Carbs 21.0g,
Fat 30.0g,
Protein 30.0g,
487 kcal
Recipe
Pan Fried Salmon With Spinach Onion And Tomato
Carbs 9.0g,
Fat 43.0g,
Protein 64.0g,
690 kcal
Recipe
Smokey Cod, Tomato And Chickpea Tray Bake
Carbs 18.0g,
Fat 9.0g,
Protein 37.0g,
313 kcal